Amount of Tocopherol, beta in Nabisco, Nabisco Ritz Crackers

Baked Products

In 100 g (Grams) of Nabisco, Nabisco Ritz Crackers there is 0.3 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Nabisco, Nabisco Ritz Crackers.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Ritz Crackers are listed below.

Water 3.12 g 3.12%
Energy (calorie) 492 kcal
Energy (joule) 2058 kJ
Protein 7.23 g 7.23%
Total lipid (fat) 23.21 g 23.21%
Ash 2.93 g 2.93%
Carbohydrate, by difference 63.51 g 63.51%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 8.14 g 8.14%
Sucrose 6.33 g 6.33%
Glucose (dextrose) 0.64 g 0.64%
Fructose 0.59 g 0.59%
Lactose 0 g
Maltose 0.58 g 0.58%
Galactose 0 g
Starch 51.32 g 51.32%
Calcium, Ca 154 mg 0.15%
Iron, Fe 4.47 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 273 mg 0.27%

Nutrients in Nabisco, Nabisco Ritz Crackers